Chinese Skillet {Eggroll in a Bowl}

Chinese Skillet (EggRoll in a Bowl) This is one of my favorite meals while dropping weight! It tastes like eggrolls in a bowl. I make 2 batches at once and refrigerate/freeze in individual containers...8 meals made easy! And so much better {and better for you} than pre-packaged junk. I use simple Ziploc freezer bags... Note: I sometimes use half the amount of cabbage and the other half onions/tomatoes instead...similar to "unstuffed" cabbage rolls. YUM Servings Prep Time 4 Servings 10  Cook Time 30-40 Minutes

Ingredients

• 1 lb Lean Ground Beef 
• 2 T Braggs Liquid Amino
• 2 T water
• 1 Packet Stevia
• 16 Ounces Chopped Cabbage I like to buy the alreday shreaded bagged kind

Servings: Servings

Instructions

1. Brown beef, Seasoning with salt,pepper,onion powder, garlic powder as desired...until just browned
2. Add to the hamburger 16 oz chopped cabbage, and pour braggs mix in.
3. Cover and steam for about 15 minutes or until the cabbage reaches your desired doneness. Stir as needed to prevent it from sticking to the pan.
4. I sometimes freeze in individual glad ware or freezer bags

Taco Meat Recipe

This Healthy recipe is Great! I usually make 2 batches at once and freeze into individual servings. I use simple ziplock freezer bags and BAM 8 meals ready! So easy!

Sloppy Joes

YUM! I LOVE this! I make 2 batches at once and freeze in individual serving size Ziploc baggies…great over a salad or wraps.

Meatloaf {Lean}

Servings 4

Ingredients

• 1 lb Lean Ground Beef
• 3/4 tsp Garlic Powder
• 2 Ounces chopped Onion
• 1/2 tsp Black Pepper
• 1/2 tsp sea salt

Servings:

Instructions

1. Shape into a loaf and place in baking dish, bake at 350 for around an hour. I serve with bbq sauce!
2. You can also add 2-4 wasa crackers or 4 melba toasts (will count towards daily total) and also add 4 T prepared bbq sauce (recipe under dressings, drop it low)

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